• Laura at Healing The Sole

Holiday Indigestion

It’s that time of year again where we often tend to over eat. Many of us experience a feeling of our food just sitting in the stomach, or of acid coming up into our throat. According to many in the natural health field, that acid coming up may not be stomach acid at all, but lactic acid from the meal we ate basically rotting! So even though it seems counter intuitive, adding hydrochloric acid, or HCL, may help speed digestion and decrease the burp ups. HCL can be purchased in most health food stores. Healing The Sole carries a couple varieties as well. Using muscle tests, we can determine if clients have an affinity for one type or another.

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